Why are female sex fantasies important for sexual health?

Why are female sex fantasies important for sexual health?

Sexual fantasies are often hidden and taboo topics of human sexuality.However now males and females realise how crucial role they play in sex particularly for females. Female sexual fantasies are a major contributor in fulfilling sexual desire as well as improving physical and mental health. Exploring sexual fantasies promotes emotional well being and leads to a more satisfied sex life in relationships. This article will reveal how female sex fantasies important for sexual health.

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Sexual fantasies

Any romantic image, mental intimate scenes that evoke arousal in females are female sex fantasies. These sexual fantasies are highly private and personal and may vary from individual to individuals. Often these fantasies are romantic and adventurous and its completely depend on the situation, age, culture and circumstances of female at that particular time.

Fantasies are the secret language of our desires, spoken in the quiet corners of our minds!

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Types of females sexual fantasies

Some of different female fantasies are

Types of females sexual fantasies
  • Submission and dominance fantasy
  • Romantic fantasies
  • Same-sex fantasies
  • Group sex
  • Adventurous fantasy 
  • Voyeurism 

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The psychological and emotional role of sexual fantasies

The psychological and emotional role of sexual fantasies

Fantasies play the utmost part in the psychological and emotional health of females. They allow them to explore their body without pressure and fear of being judged. It’s easy to know your sexual desire intensity with the help of sex fantasies. These imaginations help build arousal and keep up spice in the relationship. Hence becoming the way to improve female emotions in many ways. 

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Impact of females sexual fantasies on sexual health

Sexual fantasies improve sexual health and satisfaction in the following ways. 

Increase arousal 

Mental stimulation increases with sexual fantasies and which in return hype pleasure and sensations during sex.

Hormonal balance 

Sexual satisfaction through fantasies and self pleasure aids in the release of happy hormones in the body such as endorphins and oxytocin.

Stress relief 

Sexual fantasies become the way to mitigate stress and break that monotonous pattern from your daily routine.

Self-pleasure 

Self pleasure in masturbation becomes more intense and relaxing when desire fantasies are involved during the process in this way more sexual satisfaction can be attained.Research shows how and why women masturbate and their orgasmic response.

Improved confidence 

For sex shy people, fantasies are the source to improve confidence during sex.If both partners are comfortable with each other’s sexual imaginations and discuss openly with each other then confidence during sex can be improved.

Self discovery of desire 

Through sexual scenarios females can know their dislikes about sex what they feel good about and what they do not feel good about during sex.

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Embracing sexual fantasies of females

Females should appreciate their sexual fantasies as this is a sign that they are healthy sexual beings. Exploring your sexual fantasies removes the guilt, shame and stigma that surrounds these sexual fantasies. Females should communicate with their partners in an understanding and respectful way to fulfil their own sexual desires that come along with sexual fantasies.

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Benefits of sex fantasies for relationship

Sex fantasies gives high advantage in relationship in following way 

Promotes communication
Develop understanding 
Make intimacy fun rather than boring task
Show your sexual needs.

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Conclusion

Female sex fantasies important for sexual health are healthy ways to explore female sexual desire and happiness. Positive sexual fantasies give females a space to discover their interests and habits towards sex. Moreover, it develops mutual understanding, love and intimate bonds between the partners as well. What do you think about how sexual fantasies affect physical health??

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